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Move Better.
Train Harder.
Hurt Less.

Sports massage by someone who actually gets movement—because he's in it too.

Ready to feel like yourself again?

Sports Massage That Hits the Spot
(Not just poking around where it hurts)

1

Loosens tight muscles

Image by Sasun Bughdaryan

2

Relieves stubborn pain

Group Running Outdoors

3

Boosts movement + mobility

Image by Morgan Petroski

4

Understand your body better

Image by Jakub Klucký

5

Affordable recovery care

Image by Joyce Hankins

6

Evening + weekend sessions

Not Just Massage—It’s Personal.

Built on Movement. Driven by Care.

I started Solas because I’ve always been obsessed with how the body moves—and how much better life feels when it moves well. As a runner, I’ve had my fair share of tight calves, sore backs, and “is-this-normal?” niggles. That’s why I decided to train in sports massage: to help people like me keep doing what they love, without pain slowing them down.

Solas isn’t a big clinic or a conveyor belt. It’s one-on-one, hands-on, and all about helping you feel seen, heard, and seriously better—whether you’re chasing a PB or just want to get through the day without wincing.

Recovery, Rewritten.

Made for Movers

You don’t need to explain tight hamstrings—I get it.

Smart, Not Fluffy

Real knowledge. No wellness waffle.

Evenings + Weekends

Fits your life, not the other way around.

Real Conversations

Every session starts with listening, not guesswork.

Tailored for Results

One-on-one care, built around your goals.

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HEAR FROM OUR CUSTOMERS

Greg provides a holistic approach, viewing the body and making enquiries about the issues you have which enables him to pinpoint the problem area and providing a beneficial massage. His knowledge of the body's muscles and his after care advice ensures you have the best support going forward to enable recovery. His professionalism guarantees you are in the best hands.

D.L.

HEAR FROM OUR CUSTOMERS

I went in with ongoing shoulder pain and left feeling so much freer in my movement. Greg really took the time to figure out what was going on, asked great questions, and explained things clearly. The massage was spot-on, firm where it needed to be, but not painful. He also gave me advice on how to avoid the same issue coming back. Super helpful and very professional.

M.K.

HEAR FROM OUR CUSTOMERS

I’ve had a few sports massages over the years, but this was by far the most thorough. Greg clearly knows his stuff, he picked up on things I hadn’t mentioned and connected the dots really well. The treatment itself was great, and he followed up with stretches and advice tailored to me. Felt like I was in good hands throughout. Will definitely be booking again.

B.P.

HEALTH INSIGHTS AND TIPS

Stay Informed and Inspired

CONTACT US

Need to book, ask a question, or just double-check if that knot in your shoulder is normal?
You can reach out anytime

Get In Touch

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